Body Step
BODYSTEP™ is the energising step workout that makes you feel liberated and alive.
Using a height-adjustable step and simple movements on, over and around it, you’ll push fat-burning systems into high great.
Your legs will love it… eventually.
Monday
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CARDIO TBT
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CARDIO CONDITIONING
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(Emma)
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CARDIO CONDITIONING
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(Emma)
Friday
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AEROBICS
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Deepal
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CIRCUIT X-PRESS
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Steve
Saturday
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TBT
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Sunday
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CARDIO CONDITIONING
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(Emma)